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SAO TOME AND PRINCIPE > AFRICA > INDEX
Holidays Sao Tome - Travel Information Sao Tome.
Democratic Republic of Sao Tome and Principe, West Coast Africa.
São Tomé e Príncipe consists of two main islands [Saõ Tomé en Príncipe] en the small islands of Cabras, Gago Coutinho, Pedras Tinhosas and Rolas.
Located about 200 km from the coast of Gabon / Equatoriaal Guinee, in the Gulf of Guinea.
Districts in Sao Tome [ concelhos ]: Principe and Sao Tome
Capital City of Sao Tomé: City of Sao Tome
hotels, travel agencies, travel guides, transportation / travelling to sao tomé
links
Hotels in Sao Tomé
Centrally located hotels ranging from small family run budget accommodation to world-class five star hotels.
Travel Agent / Tour Operators
Navetur - Incoming tour operator.
Travel Guides Sao Tome / Related Books
Gabon, Sao Tome and Principe - Bradt Travel Guide - Sophie Warne
Gabon is the ideal destination for naturalists, boasting easily accessible rainforests and reserves where an
astonishing range of wildlife can be found and environmental conservation and research is being carried out.
This guide offers introductions to the history, geography and culture of the region and covers all the hard
facts a visitor needs to know, including activities such as fishing, watersports and whale and dolphin
watching. Thorough sections on the independent volcanic islands of Sao Tome and Principe will help visitors
to discover this archipelago of sugarloaf peaks, idyllic beaches and fertile rainforests, which hosts a range of
endemic species. With extensive practical information on accommodation, restaurants and transport and
sections on languages, from French to local dialects, this book offers an insight into one of the best locations in Africa for both birds and primates.
Paperback 256 pages (September 2003); Publisher: BRADT Travel Guides; Language: English; ISBN: 1841620734.
Transport / How do I travel to Sao Tomé
Sao Tomé Airport
Book cheap flights to Sao Tome at ebookers and benefit from discounted airfares. View their latest offers and book your flights, accommodation, car hire and insurance online
Airline Tickets / Bargain Flights - price comparison possible
Maps International -
Guides Sao Tome
Mapsinternational.co.uk is one of the largest map shops online.
Map Sao Tomé [ Uni Texas - Perry-Castañeda Library - Map Collection ]
Links 
Travel Insurance
Sao Tomé and Principe - Tourist Board Sao Tome & Principe
The country is rugged and has a great deal of forest cover and few natural resources.
The islands lie on an alignment of once-active volcanoes, with rugged landscapes, dense forests and virgin,
palm-fringed beaches.
These islands provide unspoiled beauty and isolation from the world now rarely found anywhere else. The
history of the islands is dominated by the slave trade and slave-worked plantations. The town of São Tomé is
picturesque, with colonial Portuguese architecture and attractive parks. There are several restaurants in the
capital. Reservations are nearly always required, not for lack of space but to allow the proprietor to obtain
sufficient food in advance. Grilled fish and chicken are popular. Most dishes are highly spiced.
Government Sao Tome - Assembleia Nacional RDSTP - National Assembly
Sao Tomé - Capital City Sao Tome
Água Grande - Capital city is São Tomé
Cantagalo - Capital city is Santana
Caué - Capital city is São João dos Angolares
Lembá - Capital city is Neves
Lobata - Capital city is Guadalupe
Mé-Zóchi - Capital city is Trindade
Pagué - Capital city is Santo António
Guadalupe - City on the northern part of the island of São Tomé.
Neves - Small town on the north west coast of São Tomé Island.
São João dos Angolares - Small town on the east coast of São Tomé Island.
Santana - City located on the eastern part of theisland of São Tomé.
Santo António - Located on the north east coast and the Palhota River
Trindade - Second largest city of Sao Tome. Lies on the island op Sao Tome.
Infante D. Henrique - opposite Island of Caroço
Ilhéu Bombom - north of Principe
Ilhéu Caroço - south of Principe opposite Infante D. Henrique
Ilhéu das Cabras - north of Sao Tome
Ilhéu das Rolas - south of Sao Tome
Pico de Principe [ 948 m ]
Pico de Sao Tomé [ 2.024 m ]
Seven Waves Beach - Sao Tome
Tinhosa Grande - island south of Principe
Tinhosa Pequena - island south of Principe
Gulf of Guinee Conservation Group
Memria Portuguesa de frica e do Orient - beautiful old picture cards
Angola, Cape Verde, Guinea-Bissau, Mozambique, São Tomé e Príncipe.
News from Sao Tome - Tela Non Diario de Sao Tome e Principe
Radio from Sao Tome - Radio Nacional de Sao Tome e Principe
TV from Sao Tome - Televisao Saotomense [ TVS ]
Cuisine - Sao Tome foods / Recipes
Cuisines of Portuguese Encounters: Recipes from Angola, Azores, Brazil, Cape Verde, East Timor, Goa, Guinea Bissau, Macau, Madeira, Malacca, Mozambique, Portugal, and Sao Tome and Principe
Cherie Hamilton
In the 16th century, Portuguese navigators circumvented the globe, conquering new lands to build one of
history's largest empires, and at the same time carrying and introducing crops, food products and a variety of
culinary cultures to all corners of the earth. This fascinating collection of 225 authentic recipes is the first
cookbook to encompass the entire Portuguese-speaking world and explains how Portugal and its former
colonies influenced each other's culinary traditions. Included are dishes containing Asian, South American,
African, and European spices, along with varied ingredients like piripiri pepper, coconut milk, cilantro, manioc root, bananas, dried fish, seafood and meats.
Hardcover 260 pages (January 1, 2001); Publisher: Hippocrene Books, Inc.; Language: English; ISBN: 0781808316
The Best of African Cooking - Manjase Banda, Robin Campbell (Editor)
This book has a collection of African recipes ranging from North, West, East, and Southern Africa. Only the
best recipes were selected from the various African countries. The book has recipes from countries such as
Egypt, Nigeria, South Africa, Zambia, Mozambique and many others. The book has over 120 recipes with colour illustrations all using a variety of different ingredients from Africa.
Paperback 128 pages (January 29, 2004); Publisher: Esanjam; Language: English; ISBN: 0954682106
African Recipes
History of Sao Tomé
Independence: 12 July 1975 (from Portugal)
From the late 1400s Portugal began settling convicts on Sao Tome and establishing sugar plantations with the
help of slaves from the mainland. The island was also important in the transshipment of slaves.
The colony's aspirations for independence were recognised after the 1974 coup in Portugal and at first the
Movement for the Liberation of Sao Tome and Principe was the country's sole political party. However, the
1990 constitution created a multiparty democracy. The island of Principe assumed autonomy in 1995.
History of Sao Tome and Principe
A History of Sao Tome Island, 1470-1655: The Key to Guinea
John Rove (Foreword), Robert Garfield
This text is the history of the Portuguese island of Sao Tome from its discovery in 1470 to 1655 - its internal
social and economic development and changing relations with the African mainland and the world trade
system. Settled by Portuguese criminals, prostitutes, children of Jews, and African slaves, their mulatto
descendents became a wealthy sugar-growing planter class, Europe's leading sugar suppliers in the 16th
century. This study illustrates how the too-perfect adaptation of a small-scale society to its original economic
relationships, issues of race, and the lack of alternatives caused by an entrenched ruling class which had
lost its economic justification for rule, combine to create a destructive rigidity that can lead to social collapse and make effective amelioration impossible.
Paperback 356 pages (December 1992); Publisher: Edwin Mellen Press; Language: English; ISBN: 0773494561.
Music, Culture & Entertainment
The santomense culture is very rich. Above all in the expressions of musical nature, in that the African
musical rhythms are mixed with the melodious harmony of the European music, mainly the Portuguese, and
that produces a beautiful effect. The socopé, is the santomense dance more beautiful and more popular . One of the larger illustrations of the santomense actual music is Juca. See for more homepage van Carlos Pereira.
Music from Sao Tome - Santomean music
São Toméans are known for ússua and socopé rhythms, while Principe is home to the dêxa beat. ...
Ossobo: Essays on the Literature of Sao Tome and Principe Donald Burness
The first English language work devoted solely and specifically to the literature of Sao Tome and Principe.
Contains three essays discussing themes unique to this country - themes that no critic writing in any
language has dealt with to any serious degree. Burness examines the poetry and stories on the mythic bird of
Sao Tome and Principe, the Ossobo; literature that treats the massacre of 1953, often referred to as the
Massacre of Batapa; and the poetry and drama of Fernando de Macedo. Concludes with an appendix of 23 poems from Sao Tome and Principe.
Paperback 240 pages (January 19, 2006); Publisher: Africa World Press; Language: English; ISBN: 1592213723
Web Portals / Search Engine / Directory
Homepage Carlos Pereira
Sao-tome.com - Paradise islands on the equator - heaven for individualists
History, Population, Infrastructure, Economy, Intl. relationships, Tourism, Diving and walking, Hotels, Travelguides, Car/boat rental
Societat Antropogeografica a Barcelona - a lot of links
Uitgebreide pagina over Sao Tome van The Anthropogeographic Society of Barcelona - Crossborder Studies Centre
Téla Nón - Diário Digital de São Tomé Príncipe - daily news in Portuguese
Notícies diàries sobre São Tomé i Príncipe, en portuguès
Stanford Universiteit - Links to Sao Tome
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